| When it comes to health and fitness issues, it's | | | | combining it with his unique training background to |
| difficult to know who you should believe, so before | | | | offer a formula for getting a ripped, Athletically LEAN, |
| investing any money I always conduct some | | | | muscular body. |
| research on my own. I suspect you found this page | | | | Sounds to me like a good base from which to work |
| because you want the straight goods on Jeff | | | | from (no baseball pun intended!). |
| Cavaliere's AthLEAN-X Training System. Well, you've | | | | As I continued with my research, I was quite |
| come to the right place, because I believe that I can | | | | impressed with the number of customer testimonials |
| save you some time by sharing my insights. | | | | from people who went through the 90-day |
| In case you didn't know, Jeff Cavaliere is the former | | | | AthLEAN-X program, and continued to stay with it |
| physical therapist and assistant strength coach of the | | | | long afterwards. |
| New York Mets. That's right, Major League Baseball, | | | | Some people really liked the variability of Cavaliere's |
| so immediately bells start going off in my head: | | | | program (N.B. Jeff offers over one-hundred forty |
| "How's a baseball guy going to show me how to get | | | | exercises, all fully illustrated and personally explained). |
| fit, order me to take grounders and shag some | | | | Others like the simplicity of the daily and weekly |
| flies?" | | | | program breakdown. Everyone seemed to appreciate |
| In fact, I've read some reviews that really harp on | | | | the intense, compact nature of the workouts |
| Jeff's real motives for using AthLEAN-X to enter the | | | | themselves - at most forty minutes a day of either |
| fitness mainstream. Like he's jumping on the "Build | | | | strength or conditioning (not both), five days a week. |
| lean muscle, burn excess fat at the same time" | | | | Some guy even put up his 'Before' and 'After' |
| bandwagon and wants to be like that infomercial | | | | pictures: |
| fitness guy I keep seeing on TV. All for a fast buck... | | | | Before: A sick and exhausted looking guy after going |
| However, as I dug a little deeper into AthLEAN-X, I | | | | through two months with a competing product. |
| soon realized that there was more to Cavaliere than | | | | After: Same guy, now full of energy and confidence |
| met the eye. Sure, he works with celebrities and pro | | | | (and defined abs) six weeks into AthLEAN-X. |
| athletes like Mets' third baseman David Wright. Yes, | | | | Based on what I learned about the AthLEAN-X |
| his baseball background influences the AthLEAN-X | | | | Training System, I went ahead and picked up a copy |
| package. Still, it looks like Jeff is doing US a favor by | | | | and wrote up a full review of the product. |
| taking the best stuff from his Mets' days and | | | | |