Jealousy - Understanding the Green-Eyed Monster From a Spiritual Perspective

Jealousy - it is sometimes referred to as "thedoes. Why?
green-eyed monster", and not without reason. ThisWell, in essence it is very simple. The person who
little monster can poison relationships like no other -acts from jealousy, belittling other peoples
between spouses, between friends, co-workers andexpressions of beauty is unable or unwilling to
family members.acknowledge their own pain. They may be
But what exactly is jealousy seen from a spiritualsubconsciously terrified of their pain. They may even
perspective? How can we recognize the signs of thethink they cannot survive if they feel it. So the pain
green-eyed monster, either in ourselves or others?has to be projected outward as soon as possible,
And how can we tame it once we have discoveredbefore the hurt can surface. So the venom that
it?wounded their own heart is quickly transformed into
Jealousy is one of the most destructive dynamics Ipoisonous words, harsh criticisms, and rejections.
have found at the heart of poisoned humanThat which is beautiful must be destroyed, in a way,
relationships in my therapy practice. I have seenso the hurt will go away. It does not matter whether
mothers being jealous of their daughters, doingthe object of beauty is a person or a work of art;
anything in their power to break them and hold themthe mechanism remains the same.
back. I have seen teachers being jealous of theirNow, I said this is really an expression of the illusion
pupils, degrading them to make them feel inadequate.of separation. How does that work?
I have seen it at work between people in a varietyWell, to be wounded in the heart, to have been
of situations, from bullying at school and in the office,learnt to doubt, maim or kill your own inner beauty,
to the social stigmatizing of ethnic groups.you must have had beauty in the first place. You
But what exactly IS jealousy? Let us examinecannot be jealous of something you can't see, can't
jealousy from both sides of the coin: from therecognize for what it is. In other words, what you
viewpoint of the one who is jealous, and from theare really jealous of is an aspect of yourself. The
one who is experiencing the jealousy of others.beauty the jealous person sees is not separate from
Because, as we will find, one cannot exist withoutthem. It was merely wounded. What they have to
the other.do is acknowledge the pain, revive their own beauty
When you are experiencing jealousy, what you are inand heal their own heart. This, of course can seem
fact experiencing is the illusion of separation. Doeslike a daunting task. It takes humility, self-knowledge
this sound strange to you? I will explain!and guts to acknowledge and heal your own pain.
Say you see someone performing in one of the arts.Many of us don't even attempt it.
Say this person is a painter. She can paint picturesWhat of the person who experiences jealousy? The
that take away your breath and stop your heartother side of the coin, the person who regularly
with their beauty. Now many people will be able toattracts jealous people was often hurt in the same
enjoy her paintings. But some will be jealous. Why?way. But instead of letting the poison build up inside
Well, on closer examination you will find that thoseand turning it outward, these people did set out to
who are jealous do have the ability to see themanifest beauty anyway. However the poison, the
beauty in the paintings. However, seeing this beautypain from the past did not go away.
does not bring them joy. It brings them pain. Why?So where the jealous person projects the poison
Because somehow, for some reason, they haveoutward, the person who experiences jealousy
started to doubt their own ability to create beauty.through others has taken it inward, doubting their
It may have been a strict father. It may have beenown accomplishments and their worth. Often, this is
a harsh teacher. But someone, somewhere down thealso subconscious. The harsh, critical voices from the
line, these people were wounded in the heart. Now,past have been hidden and stored away. But they
some people that are wounded in this way will docan't be kept hidden forever. The destructive voices
not get jealous. They may doubt themselves, theyfrom the past will haunt them through those that are
may be crippled in their own ability to create, butjealous, until they deal with the pain, heal their hearts
they will not feel envy or spite, and try to belittleand recognize their full beauty and potential.
other people's accomplishments. The jealous personJust like the jealous!